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YOU NEXT LEVEL

Your Pilates transformation

requires a dedicated specialist.

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No Distractions,
No Interruptions - Just Results

I don't focus on teaching exercises; instead, I facilitate transformations, which cannot be achieved by merely emphasizing quantity. Therefore, I changed my approach. I offer private sessions in a secure and comfortable setting where you will be the only student in the studio at any given time, allowing me to dedicate my full attention to you. This approach respects the individual needs of each person I work with, enabling me to provide the necessary support for you to achieve your personal objectives and advance at a sustainable pace. This way, you can witness tangible improvements that enhance your well-being, help you reconnect with your innate movement intelligence, and foster a life brimming with vibrant health.

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I welcome all individuals, irrespective of their age, background or abilities. With more than 8 years of teaching experience, I provide a science-based perspective on the original method of Joseph Pilates (Contrology), considering the progress made in physiology, neurology and biomechanics. I am sure you will appreciate the experience of training with me, but don't simply rely on my words.

My Students Inspire...

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Simple Pricing for your
Pilates Journey

SINGLE LESSON

2250/lesson

  • PILATES MEET AND GREET

  • 55-minutes lesson

  • Purchase lesson one at a time

  • Best for Unpredictable schedules

  • 7 day validity

There are no discounts available; the prices are final. Please refer to the Terms and Conditions of sale for further information.

39600

PACKAGE OF 20+2 LESSONS

  • TRANSFORM YOUR BODY AND MINDSET

  • TWENTY TWO 55-minutes lesson

  • Standing Slots(3 lessons a week)

  • Instructor Consistency

  • 3 months validity period

  • Investment guarantee*

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Simple Steps to Unlock Your Pilates Body 

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Kindly review the detailed information regarding the lessons. Please articulate your motivations for wishing to engage in Pilates with me and forward an email to abdul@pilateswithabdul.com. A consultation at the studio will be scheduled in accordance with the alignment of your expectations and the services I offer.

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In our meeting you will need to complete a Health Questionnaire and a Liability Waiver form. I will gather information about you, including your fitness goals, current fitness level, and medical history. Based on this information, I will develop a develop a practical plan for you to Return to Life so that you can participate fully in your life by doing the things you want to do, not just the things your pain or stiffness still allow you to do.

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Improve your practice through ongoing, customized corrective lessons. With each lesson, you will gain a deeper understanding of your body, and the work we do together will start to assist you in leading a more fulfilling life.

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MEET ABDUL KALAM

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Why i love what i do?

I don't know, I have enough money, no fears, and seek no recognition. I teach Pilates solely because I love both the practice and the instruction of it—a lot.

My most Satisfying moment 

A 60 yr old student came back from her vacation and tells me you know what all my friends once they sat down they had to get assistance to stand up on their feet again and i got up just like that so amazing . It was a powerful moment for me. It emphasized again how much I love and believe in the magic of Pilates.

Some trivialities...

In my personal life, I consider myself a lazy individual who leads a rather mundane, uneventful, peaceful, and busy existence. I rarely go out (or more accurately, I need someone to invite me) and the most flattering remark I received after spending an hour with someone was- "Abdul, it felt like I was talking to a wall, you just kept saying 'hmm' while I spoke"-. I don't tend to overthink or overanalyze, I simply trust my instincts in most of my actions. I find pleasure in what might appear to be insignificant activities like relishing sleep (I can doze off anywhere at any time). When I'm awake, I often find myself doing nothing at all or tackling Math problems. I establish goals based on inspiration rather than desperation. One day, I aspire to make a positive impact in the world—primarily by creating a beautiful home, cultivating my own vegetables, and keeping a few rabbits as pets—so I can feel like the benevolent ruler of a small fluffy kingdom. And yes I will continue to practice and teach Pilates.

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